Doing just two sessions a week I found that I was getting much stronger and more toned and I felt fitter than I had ever been. I was a bit nervo…us about entering my first obstacle race but Jake encouraged all the bootcampers to join in and challenge themselves so I thought I’d give it a go. It felt really good to have the support of the other bootcampers and I found that I really enjoyed each event. It gave me the confidence to set my own goals.
I decided I wanted to try something different and so this year I entered a 12 hour relay with my husband and set myself the goal of trying to run 5 x 10km laps! This was more than twice the distance I had ever run.
As the race approached I found myself getting more nervous but just before the race I received my 100 bootcamp t-shirt! This was a great chance to focus on what I had achieved since I started bootcamp. All the squats, the hill sprints, press-ups ….more squats! The variety of workouts had improved my strength and endurance fitness. I realised that, although I was nervous, the challenge was exciting and with the help of Jake and the other bootcampers I had put in enough training to enjoy the event. I am pleased to say that on the day I achieved my goal of five laps.
And so; this seems like a good opportunity to say thank you to all the bootcampers and most importantly to Jake. You have inspired and encouraged me to challenge myself and result feels amazing! Thank you’
Joanne Aberdeen 
